Research has shown that yoga can reduce stress and improve health. So, why not introduce yoga to your students at an early age. These beautifully photographed images are printed on fade-proof cardstock. Each card has a colorful illustration to help engage and guide your students through each yoga pose. Use these cards as an alternative for helping children with active imaginations learn to focus in a new way. Incorporate body and mind through play with intentional motion. The cards are split into 3 levels: easy, intermediate and challenging with illustrated instructions on the reverse side. The easy to follow teacher guide includes stretching exercises and follow up activities to integrate yoga into other areas of the curriculum.
- 16 exercise cards, 8″ x 11″ (22 x 28 cm)
- Teaching guide
- Age: 4+
- Made in Canada